SELF-MANAGEMENT

Self-management is the ability to regulate your emotions, thoughts, and behaviors effectively to achieve personal and professional goals. It involves discipline, time management, stress control, and adaptability. Key skills include:

- Goal-setting – Defining clear objectives.

- Self-discipline – Staying focused and avoiding distractions.

- Time management – Prioritizing tasks efficiently.

- Emotional regulation – Managing stress and staying composed.

- Adaptability – Adjusting to changes proactively.

Strong self-management leads to higher productivity, better decision-making, and personal growth.